Barberry Rice with Chicken - BeeaaB - MyBeeaaB
BeeaaB
Barshak rice with popular and authentic chicken. rich in protein, a good source of B vitamins and rich in iron and copper
In this section, the nutritional values after cooking are provided. To view the nutritional values in their raw state, refer to the cooking method.
The weights of food ingredients change during preparation.
main ingredients
Food item | Value |
---|---|
Chicken, broilers or fryers, light meat, meat only, cooked, stewed | 500 gr |
Rice, white, medium-grain, cooked, unenriched | 1000 gr |
Oil, olive, salad or cooking | 8 Tbsp (48 gr) |
Spices, turmeric, ground | 1 tsp (2 gr) |
Salt, table | 3 gr |
Spices, saffron | 0.2 tsp (0.2 gr) |
Lime juice | 10 gr |
Ingredients for sauce
Food item | Value |
---|---|
Garlic, | 2 Medium garlic clove (6 gr) |
Tomato products, canned, paste, without salt added | 2 Tbsp (36 gr) |
Spices, pepper, black | 0.5 tsp (1 gr) |
Soup, chicken broth, ready-to-serve | 100 gr |
Oil, olive, salad or cooking | 1 Tbsp (6 gr) |
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | 10 gr |
Onions, yellow, sauteed | 20 gr |
Essential ingredients of barberry composition
Food item | Value |
---|---|
barberry | 65 gr |
Oil, olive, salad or cooking | 1 Tbsp (6 gr) |
Sugars, granulated | 1.5 Tbsp (12 gr) |
Spices, saffron | 0.1 gr |
Steps of cooking chicken and rice
First, we put 5 tbsp (30 grams) of olive oil in a suitable pan on a low heat, when the oil is hot, we fry 550 grams of chicken breast in it. When the color of the chicken is golden, add 3 grams of salt and 1 teaspoon (2 grams) of turmeric to it and fry a little more. Then we add 1.5 glasses of water to it. When the water boils, reduce the heat and put it under the flame spreader pan and let the chicken cook completely on a very gentle heat. After half an hour, when the chicken is half cooked, we add 0.1 grams of brewed saffron and 5 tablespoons of lemon juice and let the chicken cook completely. The chicken broth should not be completely dry because we need about half a glass of chicken extract to prepare the sauce. After completing these steps, drain and brew 3 cups (480 grams) of raw rice. To cook rice, we need 3 tablespoons (18 grams) of olive oil.
making sauce
To prepare the sauce, put 1 tablespoon (6 grams) of olive oil and 10 grams of butter on a low heat in a relatively small container, fry 2 medium cloves of garlic (6 grams) and 100 grams of golden onion in oil and butter. the tenth After that, we add 2 tablespoons (36 grams) of tomato paste. When the paste is fried, at the end, we add half a teaspoon (1 gram) of black pepper along with half a glass of chicken broth and half a glass of water. We reduce the flame completely and let it boil until it becomes thick enough. Remove the prepared sauce from the flame and set it aside.
last stage
To prepare the barberry mixture, put 1 tablespoon (6 grams) of olive oil on a low heat in a suitable container, add 65 grams of barberry to the heated oil and fry very quickly and briefly. While roasting, we add 1.5 tablespoons (12 grams) of white sugar. When the sugar melts, add 0.1 grams of brewed saffron along with a tablespoon of water to the barberry and continue stirring until the roasting is finished. We must pay attention to the point that the roasting time should be short so that the barberry does not burn.